I have found the best work out ever and believe it or not it is actually fun. I spend the day yesterday out on the lake with family and friends. We enjoyed swimming, tubing, and just riding around out on the boat, soaking up the sun. We were pulling two tubes behind the boat and everyone that rode tried to knock the other one off. You dont realize how many muscles you have to use to hang on to a tube that is being slung around at about 32mph. Between that, the water, and the sun, we were all pretty beat by the time we got in the car to head home. I had my boyfriend, Alex and his little brother rinding home with me and lets just say it was a very silent ride home, other than the radio. However, there was no time for me to rest, as soon as I dropped them back off at home, I headed straight to church for the first night of Vacation Bible School. Whew.. what a chore, there where 15, 5-6year olds in my group. So here it is the best work out plan ever: a day of tubing on the lake to work your arms and upper body followed by a night of chasing a bunch of children around to work your legs.
